Sleep Packages
Congratulations on taking your first step towards better sleep for the whole family! Imagine how you’ll feel when you are all getting some sleep!
Maybe you are dreaming of having more energy to do fun things with your happier well rested child? Perhaps an evening and a glass of wine with your partner, a workout, or more focus at work…..whatever it is, we are here to help you achieve it!
- A detailed online questionnaire about you and your child
- A personalised sleep plan and sleep preparations pack
- A Video Consultation to talk through your sleep plan in detail, so you can feel confident making the new changes
- Daily sleep log checked by your sleep coach with regular advice to help you reach your sleep goals
- 1-2-1 Follow up support as detailed in your package below
How to start working with Sleepytime:
Step 1: Choose your sleep package from the selection below according to the age of your child.
Step 2: Click “Book Now” and choose your consultation date
Step 3: Hear back from Sleepytime and start your journey towards more sleep
Infant Sleepytime Package
4 - 18 Months
- 60-90 minute video consultation
- 3-4 follow up phone calls
- Unlimited Whats App support
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Follow on plan to include:
Nap Transitions, Naps on the Go, Illness, Regressions and Travelling
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2 and 3 week packages available starting from £329
(Payment plans available on request)
This package is perfect for you if you are looking for a personalised plan to overcome your babies sleep challenges so you can all feel happier and well rested.
There is no one size fits all with children, so relax knowing your baby is getting the very best opportunity to be given the gift of sleep.
We will use supportive and responsive methods to help your baby learn the skills of self settling, sleeping through the night and taking restful and restorative naps.
Your sleep log will be checked daily by your sleep coach so small adjustments can be made, which will make a huge difference to your success!
You’ll have a plan of action and 1-to-1 follow up support from a sleep expert, all the way to achieving your sleep goals.
Toddler Sleepytime Package
18+ Months - 3 Years
- 60-90 minute video consultation
- 3-4 follow up phone calls
- Unlimited Whats App support
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A follow on plan to include:
Dropping the nap, Moving to the Big Bed, Naps on the go, Illness, Regressions and Travelling
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2 and 3 week packages available starting from £399
(Payment plans available on request)
This package is perfect if you are an exhausted parent, worried about your toddler getting enough sleep and would like a personalised plan to overcome your sleep struggles.
We will address bedtime battles, how to support crying and protest and stopping night feeds so they can become a happy independent little sleeper in their own bed.
This plan will help your toddler achieve the full nights sleep they need to avoid over-tiredness and help them to thrive develop and grow.
pre-school Sleepytime Package
3 - 5 years
- 60-90 minute video consultation
- 3-4 follow up phone calls
- Unlimited Whats App support
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A follow on plan to include:
Travel tips, illness and your child's changing sleep needs as they grow
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3 and 4 week packages starting from £399
(Payment plans available on request)
This package is perfect if you are an exhausted parent, worried about your child getting enough sleep and would like a personalised plan to overcome your sleep struggles.
We will address bedtime battles, how to support crying and protest and how to help your child to build a great relationship with sleep, so they can become a happy independent little sleeper in their own bed.
This plan will help your child achieve the full nights sleep they need to avoid over-tiredness and help them to thrive develop and grow.
JUNIOR Sleepytime Package
5 - 7 Years
- 60-90 minute video consultation
- 3-4 follow up phone calls
- Unlimited Whats App support
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A follow on plan to include:
Travel tips, illness and your child's changing sleep needs as they grow
-
3 and 4 week packages starting from £399
(Payment plans available on request)
This package is perfect if you are an exhausted parent, worried about your child getting enough sleep and would like a personalised plan to overcome your sleep struggles.
We will address bedtime battles, how to support crying and protest and how to help your child to build a great relationship with sleep, so they can become a happy independent sleeper in their own bed.
This plan will help your child achieve the full nights sleep they need in order to help them to thrive develop and grow. Sleep is vital for children’s development.
Newborn Sleep Advice & Tips
0 - 12 Weeks
- This package includes the following:
- A strong foundation for healthy sleep habits as your baby grows
- 30 minute phone/video call to discuss your newborn's sleep patterns
- Newborn Sleep Guide
This is not a sleep training package but provides you with some good sleep “hygiene” tips.
This will include learning about normal healthy sleep patterns for newborns, how to prevent over-tiredness overstimulation and guidance on naps.
This package encourages you to have the newborn cuddles that every parent should enjoy, while preparing you to have the confidence to establish healthy sleeping habits for your baby.
**This package can be upgraded to the full Sleepytime Newborn Package after our consultation if you choose to**
Newborn Sleepytime Package
0 - 12 Weeks
- This package includes the following:
- Everything from the Newborn Sleep Advice & Tips package PLUS
- 6 planning & support phone calls (15-20 minutes each)
- Unlimited email support for your babies first 12 weeks of life
This package includes everything in the Newborn Sleep Advice & Tips, plus 6 phone calls to guide and support you with your baby’s sleep.
In addition to this you will have unlimited email sleep support during your babies first 12 weeks of life so you’ll have step by step guidance on what to expect next and don’t end up becoming an exhausted parent.
ask me anything q&a
20 minute call
- Ask me questions such as:
- Why won't my baby nap for longer than 30 mins?
- How long will teething affect their sleep?
- How to tackle early wake ups?
- ANYTHING else that you would like to know
self-settler package
DIY Plan for babies & toddlers who can self settle
- This package includes the following:
- Detailed online questionnaire
- 30-45 minute telephone consultation
- Advice and a Routine for you to implement yourself
This package provides an in depth consultation and some DIY advice for you to implement yourself.
Please note this package is only for babies and toddlers that can self-settle and need help with early wakes and/ or nap struggles.