Creating a nursery for baby.

Setting up a nursery for a new arrival can be really exciting, and also pretty daunting if it’s your first time! You may be thinking about how you can make it pleasing to the eye but you also need to think about it functionally and practically to make sure you have everything set up the …

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Spilt Nights

You’ve gone to bed and drifted off, or you might have had a few hours sleep and then suddenly… your little one wakes up and is awake for a good chunk of time! They eventually go back to sleep and it takes you a little longer to nod back off with the confusion and the …

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Top 5 Tips for Clocks Changing – BST.

The gorgeous yellow daffodils are popping out and the weather is (slightly!) warmer which can only mean one thing…spring is around the corner and the clock change (going forward) is almost upon us! When it comes to the clocks changing to British Summer Time (BST), here at Sleepytime Sleep we think that this is the …

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Maintaining Baby’s Sleep Routine Over Christmas

The holidays are fast approaching and although it’s supposed to be “the most wonderful time of the year”, changes in routine can mean one, not-so-wonderful-thing….sleep regression. Getting your little one into a great sleeping routine might have taken you weeks, and the thought of all of your hard work being undone in as little as …

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An Extra Hour of Sleep?

Are you ready for when the clocks change? It’s this time of the year again when the evenings draw in quicker, the mornings are darker and we see how long we can live without turning on the heating.  Autumn is in full swing, and brings, along with its first frosty presents, the gift of time, …

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When is it the right time?

When is it the right time to start sleep training? There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night 1. It’s going to be a challenge 2. It’s going to be eminently worth it. I’ve never worked with a family whose baby went …

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